Clear portions
Compare calories and nutrition for the portion you will actually eat.
Dishes you enjoy.
Portions you can plan around.
Make everyday eating easier to organise, with chef-cooked recipes and nutritional values for every portion.
Our Low-Calories Bestsellers
Summer Garden Salad
Tandoori Chicken
Basque Chicken with Tagliatelle
Beef Meatballs with Orzo
Chili Sin Carne
Make good habits easier to keep
Chef-cooked flavour
Carefully cooked dishes you enjoy eating make a routine more appealing.
A changing menu
Hundreds of recipes per year, with different cuisines and ingredients.
Less daily planning
Save your preferences and arrange regular deliveries, then adjust as needed.
Carefully chosen. Properly cooked.
Quality begins with the ingredients
Our chefs cook in Switzerland with premium ingredients, using gentle cooking techniques and carefully developed sauces. The aim is a meal you enjoy, with ingredients and nutritional values available to help you choose.
Thoughtful preparation and delivery
Individual portions simplify storage and reheating. Ordering ahead helps us plan production; protective packaging keeps the products chilled during transport. Follow the return instructions supplied with your delivery packaging.
Plan around your own needs
Know what your portion contains
Calories, protein, carbohydrates, fats and fibre are available for each recipe. Choose dishes to fit your own plan and include any soups, desserts and snacks when considering the whole day.
Choose the format that suits you
Balanced 400 g and 500 g formats and a 400 g low-carb format give you different choices. Low-carb is a dietary approach in its own right, not a synonym for weight loss or low calories. Compare actual recipe values rather than relying on the format alone.
At our customers’ tables
What our merciChef customers say.
★★★★★
My life has become so much easier thanks to Powermeals :-) I look forward to receiving their healthy and delicious meals every week! I highly recommend signing up for a great way to improve your health and save you time as well as energy in the kitchen. Every week you get to choose between a variety of nutricious and perfectly balanced meals. Wether you are vegan, vegetarian or lactose intolerant or have any other specific dietary needs, Powermeals has the answer to your choice. A big THANK YOU to the efficient and friendly Powermeals Team!
★★★★★
We're loving merci Chef! It's a reasonable minimum order and the platform is simple. The reason I chose it, as there are quite a few, is the variety of styles of meals. We're a family with young kids and so for just the adults we like to eat more adventurous but there are options each week that our kids will plausibly eat full portions of as well and that makes such a difference. Secondly - the a la carte option is a game changer. Because while often our kids won't eat the whole meal, they'll likely eat some of it and that allows me to tailor to our families tastes. I also love that there's not huge amounts of packaging. So good - thank you!
As seen in:
At merciChef, the dishes are prepared so that all you have to do is reheat them, but here the approach is truly innovative.
How it works
You pick
Choose from the menu or save each person’s preferences for automatic selections.
We cook
Our chefs prepare your dishes in Switzerland, with premium ingredients and careful cooking.
We deliver
Your dishes for the week are delivered to your doorstep anywhere in Switzerland.
You enjoy & repeat
Follow each label to reheat and enjoy. For regular deliveries, your saved preferences take care of the next selection; review or skip before the displayed deadline.
Real recipes. Values for your portion.
A source of protein, vegetables and a starchy side in our 400 g and 500 g balanced formats; more vegetables in our 400 g low-carb format. Compare actual recipes to find the portion that suits you.
Portion · 400 g
Lemon hake, mango salsa and wild rice · grilled zucchini, lime and coriander
484kcal
30.3 gProtein
55.8 gCarbohydrates
All values per portion
| Energy | 484.4 kcal |
|---|---|
| Fat | 13.8 g |
| of which saturates | 1.6 g |
| Carbohydrates | 55.8 g |
| of which sugars | 10.6 g |
| Fibre | 7.6 g |
| Protein | 30.3 g |
| Salt | 0.9 g |
Portion · 400 g
Planted mango salsa, wild rice · grilled zucchini, lime and coriander
517kcal
31.7 gProtein
57.9 gCarbohydrates
All values per portion
| Energy | 516.5 kcal |
|---|---|
| Fat | 15.0 g |
| of which saturates | 1.9 g |
| Carbohydrates | 57.9 g |
| of which sugars | 10.6 g |
| Fibre | 11.4 g |
| Protein | 31.7 g |
| Salt | 2.2 g |
Portion · 400 g
Salmon piperade sauce, celeriac risotto · broccoli, cauliflower, pepper and tomato
511kcal
35.6 gProtein
11.8 gCarbohydrates
All values per portion
| Energy | 510.8 kcal |
|---|---|
| Fat | 32.6 g |
| of which saturates | 3.8 g |
| Carbohydrates | 11.8 g |
| of which sugars | 9.5 g |
| Fibre | 9.1 g |
| Protein | 35.6 g |
| Salt | 1.6 g |
Recipe examples from our menu, using product data checked on 10 September 2026. Rounded values per portion, not menu-wide averages. Recipes and availability change; current product details and labels take precedence.
Our products
One wants fish, another vegetarian; one wants a bigger plate, another extra vegetables. Choose each dish individually and add à la carte portions or extras, so every appetite and every diet is covered in a single delivery.
Dishes
Complete dishes in three formats: Classic 400 g, Large 500 g and Low-Carb 400 g. Premium ingredients, gentle cooking and a new menu every week. Just reheat and enjoy.
Learn moreÀ la carte portions
Prepared protein, vegetables and starchy sides, ordered separately. Compose your plate or add to a favourite dish.
Learn moreExtras
Soups, desserts, snacks and drinks, with healthy options to round out your meals and snack breaks.
Learn moreSet it up once. Enjoy the weeks ahead.
Your preferences stay. The menu changes. Choose automatic deliveries and we select your dishes for the coming weeks, with the quantities and extras you have saved.
A place for everyone’s preferences
Save each person’s portions, dietary preferences and ingredient exclusions. Choose dishes yourself whenever you wish, or let us select from the changing menu. Review and adjust upcoming orders before their displayed deadline.
Make it your kind of meal
Add soups, desserts, snacks or à la carte portions of protein, vegetables and carbohydrates. Save regular soup and dessert quantities for a changing selection, or your chosen extras, subject to availability.
Explore the extrasHolidays planned. Deliveries skipped.
Enter your holiday dates in advance: deliveries during your absence are skipped automatically, then your usual schedule resumes. No need to remember each week. Set the dates before the affected orders are locked.
Automatic deliveries are recurring paid orders. You can also choose to activate deliveries yourself. Saved exclusions guide the selection; check ingredients and possible traces on each product.