Our dishes. Just reheat and enjoy.
Premium ingredients, gentle cooking and hundreds of recipes a year. Chef Anthony Strebler and his team do the cooking; you choose the dish and portion.
Three formats for your appetite
Classic and Large combine protein, vegetables and a starchy side. Low-Carb gives more space to vegetables.
Classic · 400 g
- A balanced combination of protein, vegetables and a starchy side.
- A complete dish with its sauce and garnishes, ready to reheat.
Average per dish*
Large · 500 g
- The same balanced structure, in a more generous portion.
- More to enjoy when your appetite or activity calls for it.
Average per dish*
Low-Carb · 400 g
- Protein with more vegetables in place of the usual starchy side.
- Carbohydrates provide no more than 20% of the dish’s calories.
Average per dish*
*Rounded averages from 51 Classic, 51 Large and 15 Low-Carb dishes in the menus of 14, 21 and 28 September 2026. Each distinct recipe/format is counted once. Values vary by recipe; the product page gives the exact portion values. Photos show examples from our menu.
More ways to find your kind of dish
The same attention to taste, with different ingredients and nutritional profiles.
High-Protein
- Protein provides at least 20% of the dish’s calories.
- Compare the protein grams for the whole portion in the menu.
- Add an à la carte protein portion whenever you want more.
Gluten-free and lactose-free choices
- Recipes based on ingredients such as rice, potatoes, vegetables and pulses.
- Use the gluten or lactose exclusion filter to find available dishes.
Protein, in all its variety
- Meat, fish, eggs, cheeses, tofu, pulses and plant-based alternatives.
- Vegetarian and vegan-friendly dishes to vary your week or eat vegetarian.
- New recipes with the seasons, from familiar favourites to world cuisines.
For allergies, check ingredients and possible traces on the product information. Our plant-based choices add variety, but the weekly range is not designed to cover a fully vegan diet.
Ready to enjoy, with the details you need
Ingredients, allergens, portion values and storage or reheating instructions are available with each product. The selection changes with the menu.
Our qualityFilters for ingredients you avoid
Exclude ingredients manually when you choose, or save exclusions in your preferences for automatic selections. This helps with allergies, intolerances and dislikes; always check the product information for ingredients and traces.
Set ingredient exclusions